Yoga for Mental Health: Opportunities and Challenges
نویسندگان
چکیده
منابع مشابه
Yoga and Mental Health Outcomes
Objectives: There is evidence that yoga practice is associated with dec reased stre ss, worry, and depre ss i on, and with improved mindfulness-based skills. These findings had not been previously replicated for a sample of college students. This study evaluated whether iRest yoga-nidra practice was associated with reduced perceived stress, worry, and depression, and i nc reased mind ful ne ss ...
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More than two thirds of mental health problems have their onset during childhood or adolescence. Identifying children at risk for mental illness later in life and predicting the type of illness is not easy. We set out to develop a platform to define subtypes of childhood social-emotional development using longitudinal, multifactorial trait-based measures. Subtypes discovered through this study ...
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ژورنال
عنوان ژورنال: MOJ Yoga & Physical Therapy
سال: 2017
ISSN: 2573-2927
DOI: 10.15406/mojypt.2017.02.00009